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The mystery of the Walled Garden

Shuddhakirti evoked the Buddha’s use of natural imagery and shared his reflections on gardening as a spiritual practice. Unfortunately the sound quality wasn’t very good. If you’d like to read through the material see the transcript here.

Exploring the Senses

We had a simple evening of meditation looking a bit closer at our 5 senses. Dharmashalin suggested three reasons we might do this. Firstly as a strategy to draw our attention away from obsessive or compulsive thoughts. Secondly as a route to finding more subtle and self-sustaining sources of pleasure. Thirdly as a stepping stone to wisdom. By being more curious and intimate with our senses we step away from simply labeling them and open into a more mysterious unfolding opening experience.

es with Dharmashalin


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