6 week courses offering an introduction to meditation and Buddhist tools for living well.
The next course starts Tuesday 29th September until 3rd October. Timings 7.30-9.00pm
These courses provide an opportunity to have a more in-depth introduction to both the principles and techniques of meditation. There’s also more of an opportunity to explore the material with other participants and ask questions to the team leading the course.
Next course dates: 10/11-15/12. Book here.